Spring Onion Noodle Soup vs Organic Soy Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring Onion Noodle Soup
Organic Soy Vanilla
The Verdict: Which is Better?
When placing Spring Onion Noodle Soup and Organic Soy Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spring Onion Noodle Soup is the more energy-dense option here, packing 317 more calories per 100g than Organic Soy Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spring Onion Noodle Soup contains significantly more sugar (5.66g) compared to the milder Organic Soy Vanilla (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Vanilla is undeniably the healthier pick.
Looking to build muscle? Spring Onion Noodle Soup offers a protein boost with 7.55g per 100g, outperforming Organic Soy Vanilla in this category.
Frequently Asked Questions
Which is healthier: Spring Onion Noodle Soup or Organic Soy Vanilla?
It depends on your goals. Spring Onion Noodle Soup has 358.49 calories, while Organic Soy Vanilla has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Spring Onion Noodle Soup vegan?
No, Spring Onion Noodle Soup is not certified vegan.
What is the calorie difference between Spring Onion Noodle Soup and Organic Soy Vanilla?
There is a difference of 317 calories per 100g between the two products.
