Sprinkles vs Multi Grain Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprinkles
Multi Grain Squares
The Verdict: Which is Better?
When placing Sprinkles and Multi Grain Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprinkles is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprinkles takes the lead with only 0g of sugar per 100g, whereas Multi Grain Squares contains 13.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sprinkles or Multi Grain Squares?
Sprinkles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprinkles vegan?
No, Sprinkles is not certified vegan.
What is the calorie difference between Sprinkles and Multi Grain Squares?
There is a difference of 384 calories per 100g between the two products.
