Sprite + Tea vs White cran x strawberry stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprite + Tea

White cran x strawberry stick
The Verdict: Which is Better?
When placing Sprite + Tea and White cran x strawberry stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprite + Tea is the more energy-dense option here, packing 36 more calories per 100g than White cran x strawberry stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sprite + Tea contains significantly more sugar (10.8g) compared to the milder White cran x strawberry stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White cran x strawberry stick is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sprite + Tea or White cran x strawberry stick?
It depends on your goals. Sprite + Tea has 40.6 calories, while White cran x strawberry stick has 5 calories. Check the detailed table above for sugar and fat content.
Is Sprite + Tea vegan?
No, Sprite + Tea is not certified vegan.
What is the calorie difference between Sprite + Tea and White cran x strawberry stick?
There is a difference of 36 calories per 100g between the two products.




