Head-to-Head Analysis

Sprouted Crunchy Cereal Cinnamon Raisin vs Half Moon Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Crunchy Cereal Cinnamon Raisin

Sprouted Crunchy Cereal Cinnamon Raisin

Not Vegan
VS
Package of Half Moon Cookies

Half Moon Cookies

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
392.9 kcal
14g
Sugars
50g
1.8g
Fat
10.7g
12.3g
Protein
3.6g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Sprouted Crunchy Cereal Cinnamon Raisin and Half Moon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Crunchy Cereal Cinnamon Raisin is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Crunchy Cereal Cinnamon Raisin takes the lead with only 14g of sugar per 100g, whereas Half Moon Cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Crunchy Cereal Cinnamon Raisin offers a protein boost with 12.3g per 100g, outperforming Half Moon Cookies in this category.

Frequently Asked Questions

Which is healthier: Sprouted Crunchy Cereal Cinnamon Raisin or Half Moon Cookies?

Sprouted Crunchy Cereal Cinnamon Raisin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Crunchy Cereal Cinnamon Raisin vegan?

No, Sprouted Crunchy Cereal Cinnamon Raisin is not certified vegan.

What is the calorie difference between Sprouted Crunchy Cereal Cinnamon Raisin and Half Moon Cookies?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.