Sprouted Crunchy Cereal Ezekiel 4:9 Almond vs Instant Oatmeal Flavor Variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Crunchy Cereal Ezekiel 4:9 Almond
Instant Oatmeal Flavor Variety
The Verdict: Which is Better?
When placing Sprouted Crunchy Cereal Ezekiel 4:9 Almond and Instant Oatmeal Flavor Variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Crunchy Cereal Ezekiel 4:9 Almond is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprouted Crunchy Cereal Ezekiel 4:9 Almond takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal Flavor Variety contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sprouted Crunchy Cereal Ezekiel 4:9 Almond offers a protein boost with 14g per 100g, outperforming Instant Oatmeal Flavor Variety in this category.
Frequently Asked Questions
Which is healthier: Sprouted Crunchy Cereal Ezekiel 4:9 Almond or Instant Oatmeal Flavor Variety?
Sprouted Crunchy Cereal Ezekiel 4:9 Almond appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprouted Crunchy Cereal Ezekiel 4:9 Almond vegan?
No, Sprouted Crunchy Cereal Ezekiel 4:9 Almond is not certified vegan.
What is the calorie difference between Sprouted Crunchy Cereal Ezekiel 4:9 Almond and Instant Oatmeal Flavor Variety?
There is a difference of 39 calories per 100g between the two products.
