Head-to-Head Analysis

Sprouted Honey & Oat Bread vs White Round Top Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Honey & Oat Bread

Sprouted Honey & Oat Bread

Not Vegan
VS
Top Pick
Package of White Round Top Bread

White Round Top Bread

Not Vegan
Nutritional Facts (per 100g)
244.4 kcal
Energy
269 kcal
8.9g
Sugars
3.9g
2.2g
Fat
1.9g
11.1g
Protein
7.7g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Sprouted Honey & Oat Bread and White Round Top Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Honey & Oat Bread is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sprouted Honey & Oat Bread contains significantly more sugar (8.8888888888889g) compared to the milder White Round Top Bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, White Round Top Bread is undeniably the healthier pick.

Looking to build muscle? Sprouted Honey & Oat Bread offers a protein boost with 11.111111111111g per 100g, outperforming White Round Top Bread in this category.

Frequently Asked Questions

Which is healthier: Sprouted Honey & Oat Bread or White Round Top Bread?

It depends on your goals. Sprouted Honey & Oat Bread has 244.44444444444 calories, while White Round Top Bread has 269 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Honey & Oat Bread vegan?

No, Sprouted Honey & Oat Bread is not certified vegan.

What is the calorie difference between Sprouted Honey & Oat Bread and White Round Top Bread?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.