Sprouted Multi-Grain sandwich bread vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Multi-Grain sandwich bread
Orange juice
The Verdict: Which is Better?
When placing Sprouted Multi-Grain sandwich bread and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprouted Multi-Grain sandwich bread is the more energy-dense option here, packing 191 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sprouted Multi-Grain sandwich bread takes the lead with only 7.89474g of sugar per 100g, whereas Orange juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sprouted Multi-Grain sandwich bread offers a protein boost with 10.52632g per 100g, outperforming Orange juice in this category.
Frequently Asked Questions
Which is healthier: Sprouted Multi-Grain sandwich bread or Orange juice?
It depends on your goals. Sprouted Multi-Grain sandwich bread has 236.84211 calories, while Orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Multi-Grain sandwich bread vegan?
No, Sprouted Multi-Grain sandwich bread is not certified vegan.
What is the calorie difference between Sprouted Multi-Grain sandwich bread and Orange juice?
There is a difference of 191 calories per 100g between the two products.
