SPROUTED MULTIGRAIN BREAD vs 100% organic chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPROUTED MULTIGRAIN BREAD
100% organic chick peas
The Verdict: Which is Better?
When placing SPROUTED MULTIGRAIN BREAD and 100% organic chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SPROUTED MULTIGRAIN BREAD is the more energy-dense option here, packing 81 more calories per 100g than 100% organic chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SPROUTED MULTIGRAIN BREAD contains significantly more sugar (4.3478260869565g) compared to the milder 100% organic chick peas (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% organic chick peas is undeniably the healthier pick.
Looking to build muscle? SPROUTED MULTIGRAIN BREAD offers a protein boost with 10.869565217391g per 100g, outperforming 100% organic chick peas in this category.
Frequently Asked Questions
Which is healthier: SPROUTED MULTIGRAIN BREAD or 100% organic chick peas?
It depends on your goals. SPROUTED MULTIGRAIN BREAD has 217.39130434783 calories, while 100% organic chick peas has 136 calories. Check the detailed table above for sugar and fat content.
Is SPROUTED MULTIGRAIN BREAD vegan?
No, SPROUTED MULTIGRAIN BREAD is not certified vegan.
What is the calorie difference between SPROUTED MULTIGRAIN BREAD and 100% organic chick peas?
There is a difference of 81 calories per 100g between the two products.
