Head-to-Head Analysis

Sprouted Organic Ancient Grains Big Red's Bread vs Egg Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Organic Ancient Grains Big Red's Bread

Sprouted Organic Ancient Grains Big Red's Bread

Not Vegan
VS
Top Pick
Package of Egg Matzos

Egg Matzos

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
294 kcal
3.5g
Sugars
2.9g
5.3g
Fat
0g
15.8g
Protein
8.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Organic Ancient Grains Big Red's Bread and Egg Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Organic Ancient Grains Big Red's Bread is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sprouted Organic Ancient Grains Big Red's Bread offers a protein boost with 15.8g per 100g, outperforming Egg Matzos in this category.

Frequently Asked Questions

Which is healthier: Sprouted Organic Ancient Grains Big Red's Bread or Egg Matzos?

It depends on your goals. Sprouted Organic Ancient Grains Big Red's Bread has 263 calories, while Egg Matzos has 294 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Organic Ancient Grains Big Red's Bread vegan?

No, Sprouted Organic Ancient Grains Big Red's Bread is not certified vegan.

What is the calorie difference between Sprouted Organic Ancient Grains Big Red's Bread and Egg Matzos?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.