Head-to-Head Analysis

Sprouted Rolled Oats vs Almonds, Chocolate & Cashews Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Rolled Oats

Sprouted Rolled Oats

Not Vegan
VS
Top Pick
Package of Almonds, Chocolate & Cashews Trek Mix

Almonds, Chocolate & Cashews Trek Mix

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
0 kcal
0g
Sugars
0g
6.7g
Fat
2.5g
13.5g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Rolled Oats and Almonds, Chocolate & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Rolled Oats is the more energy-dense option here, packing 385 more calories per 100g than Almonds, Chocolate & Cashews Trek Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sprouted Rolled Oats offers a protein boost with 13.5g per 100g, outperforming Almonds, Chocolate & Cashews Trek Mix in this category.

Frequently Asked Questions

Which is healthier: Sprouted Rolled Oats or Almonds, Chocolate & Cashews Trek Mix?

It depends on your goals. Sprouted Rolled Oats has 385 calories, while Almonds, Chocolate & Cashews Trek Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Rolled Oats vegan?

No, Sprouted Rolled Oats is not certified vegan.

What is the calorie difference between Sprouted Rolled Oats and Almonds, Chocolate & Cashews Trek Mix?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.