Head-to-Head Analysis

Sprouted Rolled Oats vs An enriched macaroni product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Rolled Oats

Sprouted Rolled Oats

Not Vegan
VS
Package of An enriched macaroni product

An enriched macaroni product

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
6.7g
Fat
1.8g
13.5g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Rolled Oats and An enriched macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Rolled Oats is the more energy-dense option here, packing 28 more calories per 100g than An enriched macaroni product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouted Rolled Oats takes the lead with only 0g of sugar per 100g, whereas An enriched macaroni product contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sprouted Rolled Oats or An enriched macaroni product?

It depends on your goals. Sprouted Rolled Oats has 385 calories, while An enriched macaroni product has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Rolled Oats vegan?

No, Sprouted Rolled Oats is not certified vegan.

What is the calorie difference between Sprouted Rolled Oats and An enriched macaroni product?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.