Head-to-Head Analysis

Sprouted Rolled Oats vs Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Rolled Oats

Sprouted Rolled Oats

Not Vegan
VS
Package of Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
90.9 kcal
0g
Sugars
12.1g
0g
Fat
0g
0g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sprouted Rolled Oats and Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Rolled Oats is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Rolled Oats takes the lead with only 0g of sugar per 100g, whereas Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count contains 12.1212g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sprouted Rolled Oats or Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count?

Sprouted Rolled Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Rolled Oats vegan?

No, Sprouted Rolled Oats is not certified vegan.

What is the calorie difference between Sprouted Rolled Oats and Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.