Head-to-Head Analysis

Sprouted Seeded Thin Sliced Bread vs Cranberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Seeded Thin Sliced Bread

Sprouted Seeded Thin Sliced Bread

Not Vegan
VS
Package of Cranberry juice

Cranberry juice

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
45.8 kcal
7.1g
Sugars
11.7g
3.6g
Fat
0g
10.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Seeded Thin Sliced Bread and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouted Seeded Thin Sliced Bread is the more energy-dense option here, packing 204 more calories per 100g than Cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sprouted Seeded Thin Sliced Bread takes the lead with only 7.14g of sugar per 100g, whereas Cranberry juice contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Seeded Thin Sliced Bread offers a protein boost with 10.7g per 100g, outperforming Cranberry juice in this category.

Frequently Asked Questions

Which is healthier: Sprouted Seeded Thin Sliced Bread or Cranberry juice?

It depends on your goals. Sprouted Seeded Thin Sliced Bread has 250 calories, while Cranberry juice has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Seeded Thin Sliced Bread vegan?

No, Sprouted Seeded Thin Sliced Bread is not certified vegan.

What is the calorie difference between Sprouted Seeded Thin Sliced Bread and Cranberry juice?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.