Head-to-Head Analysis

Sprouted Sourdough vs Organic black chia seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Sourdough

Sprouted Sourdough

Not Vegan
VS
Package of Organic black chia seeds

Organic black chia seeds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
472 kcal
0g
Sugars
0g
0g
Fat
30.6g
0g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Sourdough and Organic black chia seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Sourdough is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sprouted Sourdough or Organic black chia seeds?

It depends on your goals. Sprouted Sourdough has 0 calories, while Organic black chia seeds has 472 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Sourdough vegan?

No, Sprouted Sourdough is not certified vegan.

What is the calorie difference between Sprouted Sourdough and Organic black chia seeds?

There is a difference of 472 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.