Sprouted Sourdough Bread vs Grated Parmesan Italian Style Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Sourdough Bread
Grated Parmesan Italian Style Cheese
The Verdict: Which is Better?
When placing Sprouted Sourdough Bread and Grated Parmesan Italian Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Sourdough Bread is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sprouted Sourdough Bread contains significantly more sugar (5.88g) compared to the milder Grated Parmesan Italian Style Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Italian Style Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sprouted Sourdough Bread or Grated Parmesan Italian Style Cheese?
It depends on your goals. Sprouted Sourdough Bread has 235 calories, while Grated Parmesan Italian Style Cheese has 430 calories. Check the detailed table above for sugar and fat content.
Is Sprouted Sourdough Bread vegan?
No, Sprouted Sourdough Bread is not certified vegan.
What is the calorie difference between Sprouted Sourdough Bread and Grated Parmesan Italian Style Cheese?
There is a difference of 195 calories per 100g between the two products.
