Sprouted Sourdough Bread vs Old Fashioned Coconut Custard Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprouted Sourdough Bread
Old Fashioned Coconut Custard Pie
The Verdict: Which is Better?
When placing Sprouted Sourdough Bread and Old Fashioned Coconut Custard Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprouted Sourdough Bread is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprouted Sourdough Bread takes the lead with only 5.88g of sugar per 100g, whereas Old Fashioned Coconut Custard Pie contains 18.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sprouted Sourdough Bread offers a protein boost with 14.7g per 100g, outperforming Old Fashioned Coconut Custard Pie in this category.
Frequently Asked Questions
Which is healthier: Sprouted Sourdough Bread or Old Fashioned Coconut Custard Pie?
Sprouted Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprouted Sourdough Bread vegan?
No, Sprouted Sourdough Bread is not certified vegan.
What is the calorie difference between Sprouted Sourdough Bread and Old Fashioned Coconut Custard Pie?
There is a difference of 37 calories per 100g between the two products.
