Head-to-Head Analysis

Sprouted Wheat Multigrain Bread vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Wheat Multigrain Bread

Sprouted Wheat Multigrain Bread

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
562 kcal
5.9g
Sugars
12.5g
1.5g
Fat
46.9g
14.7g
Protein
21.9g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Sprouted Wheat Multigrain Bread and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Wheat Multigrain Bread is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Wheat Multigrain Bread takes the lead with only 5.88g of sugar per 100g, whereas Creamy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sprouted Wheat Multigrain Bread or Creamy Peanut Butter?

Sprouted Wheat Multigrain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Wheat Multigrain Bread vegan?

No, Sprouted Wheat Multigrain Bread is not certified vegan.

What is the calorie difference between Sprouted Wheat Multigrain Bread and Creamy Peanut Butter?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.