Head-to-Head Analysis

Sprouted Whole Wheat Bread vs Half And Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Whole Wheat Bread

Sprouted Whole Wheat Bread

Not Vegan
VS
Package of Half And Half

Half And Half

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
389 kcal
5.9g
Sugars
11.1g
2.9g
Fat
33.3g
14.7g
Protein
11.1g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Whole Wheat Bread and Half And Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Whole Wheat Bread is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Whole Wheat Bread takes the lead with only 5.88g of sugar per 100g, whereas Half And Half contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Whole Wheat Bread offers a protein boost with 14.7g per 100g, outperforming Half And Half in this category.

Frequently Asked Questions

Which is healthier: Sprouted Whole Wheat Bread or Half And Half?

Sprouted Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Whole Wheat Bread vegan?

No, Sprouted Whole Wheat Bread is not certified vegan.

What is the calorie difference between Sprouted Whole Wheat Bread and Half And Half?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.