Head-to-Head Analysis

Sprouted Whole Wheat Bread vs New York Extra Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Whole Wheat Bread

Sprouted Whole Wheat Bread

Not Vegan
VS
Top Pick
Package of New York Extra Sharp Cheddar

New York Extra Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
1070 kcal
5.9g
Sugars
0g
2.9g
Fat
113g
14.7g
Protein
75.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Whole Wheat Bread and New York Extra Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Whole Wheat Bread is the clear winner. With 805 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sprouted Whole Wheat Bread contains significantly more sugar (5.88g) compared to the milder New York Extra Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, New York Extra Sharp Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sprouted Whole Wheat Bread or New York Extra Sharp Cheddar?

It depends on your goals. Sprouted Whole Wheat Bread has 265 calories, while New York Extra Sharp Cheddar has 1070 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Whole Wheat Bread vegan?

No, Sprouted Whole Wheat Bread is not certified vegan.

What is the calorie difference between Sprouted Whole Wheat Bread and New York Extra Sharp Cheddar?

There is a difference of 805 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.