Head-to-Head Analysis

Sprouted Whole Wheat Bread vs Sliced Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouted Whole Wheat Bread

Sprouted Whole Wheat Bread

Not Vegan
VS
Top Pick
Package of Sliced Blue Cheese

Sliced Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
1400 kcal
5.9g
Sugars
0g
2.9g
Fat
128g
14.7g
Protein
63.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Sprouted Whole Wheat Bread and Sliced Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Whole Wheat Bread is the clear winner. With 1135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sprouted Whole Wheat Bread contains significantly more sugar (5.88g) compared to the milder Sliced Blue Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Blue Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sprouted Whole Wheat Bread or Sliced Blue Cheese?

It depends on your goals. Sprouted Whole Wheat Bread has 265 calories, while Sliced Blue Cheese has 1400 calories. Check the detailed table above for sugar and fat content.

Is Sprouted Whole Wheat Bread vegan?

No, Sprouted Whole Wheat Bread is not certified vegan.

What is the calorie difference between Sprouted Whole Wheat Bread and Sliced Blue Cheese?

There is a difference of 1135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.