Head-to-Head Analysis

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vs Chíaluka

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS

Not Vegan
VS
Top Pick
Package of Chíaluka

Chíaluka

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
376 kcal
60g
Sugars
41.2g
16.7g
Fat
6.3g
3.3g
Protein
7.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and Chíaluka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is the more energy-dense option here, packing 57 more calories per 100g than Chíaluka. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS contains significantly more sugar (60g) compared to the milder Chíaluka (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Chíaluka is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS or Chíaluka?

It depends on your goals. SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS has 433.33333333333 calories, while Chíaluka has 376 calories. Check the detailed table above for sugar and fat content.

Is SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS vegan?

No, SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS is not certified vegan.

What is the calorie difference between SPROUTS FARMERS MARKET MILK CHOCOLATE RAISINS RAIS and Chíaluka?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.