Head-to-Head Analysis

Sprouts Grain Free Rosemary Lemon Crackers vs 100% whole grain purple popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sprouts Grain Free Rosemary Lemon Crackers

Sprouts Grain Free Rosemary Lemon Crackers

Not Vegan
VS
Top Pick
Package of 100% whole grain purple popcorn

100% whole grain purple popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
366.7 kcal
0g
Sugars
0g
21.4g
Fat
5g
3.6g
Protein
10g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Sprouts Grain Free Rosemary Lemon Crackers and 100% whole grain purple popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sprouts Grain Free Rosemary Lemon Crackers is the more energy-dense option here, packing 133 more calories per 100g than 100% whole grain purple popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sprouts Grain Free Rosemary Lemon Crackers or 100% whole grain purple popcorn?

It depends on your goals. Sprouts Grain Free Rosemary Lemon Crackers has 500 calories, while 100% whole grain purple popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sprouts Grain Free Rosemary Lemon Crackers vegan?

No, Sprouts Grain Free Rosemary Lemon Crackers is not certified vegan.

What is the calorie difference between Sprouts Grain Free Rosemary Lemon Crackers and 100% whole grain purple popcorn?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.