Sprouts Grain Free Rosemary Lemon Crackers vs 100% whole grain purple popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sprouts Grain Free Rosemary Lemon Crackers

100% whole grain purple popcorn
The Verdict: Which is Better?
When placing Sprouts Grain Free Rosemary Lemon Crackers and 100% whole grain purple popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprouts Grain Free Rosemary Lemon Crackers is the more energy-dense option here, packing 133 more calories per 100g than 100% whole grain purple popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sprouts Grain Free Rosemary Lemon Crackers or 100% whole grain purple popcorn?
It depends on your goals. Sprouts Grain Free Rosemary Lemon Crackers has 500 calories, while 100% whole grain purple popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sprouts Grain Free Rosemary Lemon Crackers vegan?
No, Sprouts Grain Free Rosemary Lemon Crackers is not certified vegan.
What is the calorie difference between Sprouts Grain Free Rosemary Lemon Crackers and 100% whole grain purple popcorn?
There is a difference of 133 calories per 100g between the two products.




