Head-to-Head Analysis

Sprouts honey turkey Breast vs The Original Chocolate Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouts honey turkey Breast

Sprouts honey turkey Breast

Not Vegan
VS
Package of The Original Chocolate Wafer

The Original Chocolate Wafer

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
230 kcal
5.4g
Sugars
53g
0.9g
Fat
0g
21.4g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Sprouts honey turkey Breast and The Original Chocolate Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouts honey turkey Breast is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouts honey turkey Breast takes the lead with only 5.36g of sugar per 100g, whereas The Original Chocolate Wafer contains 53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouts honey turkey Breast offers a protein boost with 21.4g per 100g, outperforming The Original Chocolate Wafer in this category.

Frequently Asked Questions

Which is healthier: Sprouts honey turkey Breast or The Original Chocolate Wafer?

Sprouts honey turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouts honey turkey Breast vegan?

No, Sprouts honey turkey Breast is not certified vegan.

What is the calorie difference between Sprouts honey turkey Breast and The Original Chocolate Wafer?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.