Spruce Point Scottish Style Salmon vs Seafood Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spruce Point Scottish Style Salmon
Seafood Mix
The Verdict: Which is Better?
When placing Spruce Point Scottish Style Salmon and Seafood Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spruce Point Scottish Style Salmon is the more energy-dense option here, packing 131 more calories per 100g than Seafood Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spruce Point Scottish Style Salmon offers a protein boost with 21.1g per 100g, outperforming Seafood Mix in this category.
Frequently Asked Questions
Which is healthier: Spruce Point Scottish Style Salmon or Seafood Mix?
It depends on your goals. Spruce Point Scottish Style Salmon has 211 calories, while Seafood Mix has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Spruce Point Scottish Style Salmon vegan?
No, Spruce Point Scottish Style Salmon is not certified vegan.
What is the calorie difference between Spruce Point Scottish Style Salmon and Seafood Mix?
There is a difference of 131 calories per 100g between the two products.
