Head-to-Head Analysis

Square wrap vs The Protein Ball Lemon & Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Square wrap

Square wrap

Not Vegan
VS
Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
416 kcal
0g
Sugars
38.2g
19.3g
Fat
20g
10.3g
Protein
15.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Square wrap and The Protein Ball Lemon & Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Square wrap is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Square wrap takes the lead with only 0g of sugar per 100g, whereas The Protein Ball Lemon & Pistachio contains 38.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Square wrap or The Protein Ball Lemon & Pistachio?

Square wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Square wrap vegan?

No, Square wrap is not certified vegan.

What is the calorie difference between Square wrap and The Protein Ball Lemon & Pistachio?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.