Head-to-Head Analysis

Squares Dark Chocolate Mint vs Dark 85% cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
VS
Top Pick
Package of Dark 85% cocoa

Dark 85% cocoa

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
640 kcal
53.3g
Sugars
12g
26.7g
Fat
48g
6.7g
Protein
12g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Squares Dark Chocolate Mint and Dark 85% cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squares Dark Chocolate Mint is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Squares Dark Chocolate Mint contains significantly more sugar (53.3333333333333g) compared to the milder Dark 85% cocoa (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark 85% cocoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squares Dark Chocolate Mint or Dark 85% cocoa?

It depends on your goals. Squares Dark Chocolate Mint has 466.666666666667 calories, while Dark 85% cocoa has 640 calories. Check the detailed table above for sugar and fat content.

Is Squares Dark Chocolate Mint vegan?

No, Squares Dark Chocolate Mint is not certified vegan.

What is the calorie difference between Squares Dark Chocolate Mint and Dark 85% cocoa?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.