Squares Milk Chocolate Assortment vs Glazed Mini Donuts Hostess
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squares Milk Chocolate Assortment
Glazed Mini Donuts Hostess
The Verdict: Which is Better?
When placing Squares Milk Chocolate Assortment and Glazed Mini Donuts Hostess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squares Milk Chocolate Assortment is the more energy-dense option here, packing 71 more calories per 100g than Glazed Mini Donuts Hostess. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squares Milk Chocolate Assortment contains significantly more sugar (53.6g) compared to the milder Glazed Mini Donuts Hostess (33.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Mini Donuts Hostess is undeniably the healthier pick.
Looking to build muscle? Squares Milk Chocolate Assortment offers a protein boost with 7.14g per 100g, outperforming Glazed Mini Donuts Hostess in this category.
Frequently Asked Questions
Which is healthier: Squares Milk Chocolate Assortment or Glazed Mini Donuts Hostess?
It depends on your goals. Squares Milk Chocolate Assortment has 500 calories, while Glazed Mini Donuts Hostess has 429 calories. Check the detailed table above for sugar and fat content.
Is Squares Milk Chocolate Assortment vegan?
No, Squares Milk Chocolate Assortment is not certified vegan.
What is the calorie difference between Squares Milk Chocolate Assortment and Glazed Mini Donuts Hostess?
There is a difference of 71 calories per 100g between the two products.
