Squares Milk Chocolate Assortment vs Matzo Meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squares Milk Chocolate Assortment
Matzo Meal
The Verdict: Which is Better?
When placing Squares Milk Chocolate Assortment and Matzo Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squares Milk Chocolate Assortment is the more energy-dense option here, packing 390 more calories per 100g than Matzo Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squares Milk Chocolate Assortment contains significantly more sugar (53.6g) compared to the milder Matzo Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo Meal is undeniably the healthier pick.
Looking to build muscle? Squares Milk Chocolate Assortment offers a protein boost with 7.14g per 100g, outperforming Matzo Meal in this category.
Frequently Asked Questions
Which is healthier: Squares Milk Chocolate Assortment or Matzo Meal?
It depends on your goals. Squares Milk Chocolate Assortment has 500 calories, while Matzo Meal has 110 calories. Check the detailed table above for sugar and fat content.
Is Squares Milk Chocolate Assortment vegan?
No, Squares Milk Chocolate Assortment is not certified vegan.
What is the calorie difference between Squares Milk Chocolate Assortment and Matzo Meal?
There is a difference of 390 calories per 100g between the two products.
