Head-to-Head Analysis

Squeezable Apple Fruit Blend vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeezable Apple Fruit Blend

Squeezable Apple Fruit Blend

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
11g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Squeezable Apple Fruit Blend and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeezable Apple Fruit Blend is the more energy-dense option here, packing 50 more calories per 100g than Roasted & Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Squeezable Apple Fruit Blend contains significantly more sugar (11g) compared to the milder Roasted & Salted Pistachios (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squeezable Apple Fruit Blend or Roasted & Salted Pistachios?

It depends on your goals. Squeezable Apple Fruit Blend has 50 calories, while Roasted & Salted Pistachios has 0 calories. Check the detailed table above for sugar and fat content.

Is Squeezable Apple Fruit Blend vegan?

No, Squeezable Apple Fruit Blend is not certified vegan.

What is the calorie difference between Squeezable Apple Fruit Blend and Roasted & Salted Pistachios?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.