Head-to-Head Analysis

Squeezable Pancake Mix Buttermilk vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeezable Pancake Mix Buttermilk

Squeezable Pancake Mix Buttermilk

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
352.1 kcal
Energy
80 kcal
22.5g
Sugars
0g
4.9g
Fat
0g
15.5g
Protein
4.4g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Squeezable Pancake Mix Buttermilk and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeezable Pancake Mix Buttermilk is the more energy-dense option here, packing 272 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Squeezable Pancake Mix Buttermilk contains significantly more sugar (22.535211267606g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Looking to build muscle? Squeezable Pancake Mix Buttermilk offers a protein boost with 15.492957746479g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Squeezable Pancake Mix Buttermilk or Black Beans?

It depends on your goals. Squeezable Pancake Mix Buttermilk has 352.11267605634 calories, while Black Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is Squeezable Pancake Mix Buttermilk vegan?

No, Squeezable Pancake Mix Buttermilk is not certified vegan.

What is the calorie difference between Squeezable Pancake Mix Buttermilk and Black Beans?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.