Head-to-Head Analysis

Squeezable Strawberry Spread vs Takis Bkue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Squeezable Strawberry Spread

Squeezable Strawberry Spread

Not Vegan
VS
Top Pick
Package of Takis Bkue Heat

Takis Bkue Heat

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
150 kcal
50g
Sugars
1g
0g
Fat
8g
0g
Protein
2g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Squeezable Strawberry Spread and Takis Bkue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Squeezable Strawberry Spread is the more energy-dense option here, packing 100 more calories per 100g than Takis Bkue Heat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Squeezable Strawberry Spread contains significantly more sugar (50g) compared to the milder Takis Bkue Heat (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis Bkue Heat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Squeezable Strawberry Spread or Takis Bkue Heat?

It depends on your goals. Squeezable Strawberry Spread has 250 calories, while Takis Bkue Heat has 150 calories. Check the detailed table above for sugar and fat content.

Is Squeezable Strawberry Spread vegan?

No, Squeezable Strawberry Spread is not certified vegan.

What is the calorie difference between Squeezable Strawberry Spread and Takis Bkue Heat?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.