Head-to-Head Analysis

Squeeze Guacamole, Authentic Flavor vs Weichuan, dumpling sauce, hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Squeeze Guacamole, Authentic Flavor

Squeeze Guacamole, Authentic Flavor

Not Vegan
VS
Package of Weichuan, dumpling sauce, hot

Weichuan, dumpling sauce, hot

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
200 kcal
3.3g
Sugars
26.7g
13.3g
Fat
6.7g
0g
Protein
6.7g
1g
Salt
9g

The Verdict: Which is Better?

When placing Squeeze Guacamole, Authentic Flavor and Weichuan, dumpling sauce, hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Squeeze Guacamole, Authentic Flavor is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Squeeze Guacamole, Authentic Flavor takes the lead with only 3.33g of sugar per 100g, whereas Weichuan, dumpling sauce, hot contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Squeeze Guacamole, Authentic Flavor or Weichuan, dumpling sauce, hot?

Squeeze Guacamole, Authentic Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Squeeze Guacamole, Authentic Flavor vegan?

No, Squeeze Guacamole, Authentic Flavor is not certified vegan.

What is the calorie difference between Squeeze Guacamole, Authentic Flavor and Weichuan, dumpling sauce, hot?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.