Squid vs Hazelnut Butter Keto Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Squid

Hazelnut Butter Keto Cups
The Verdict: Which is Better?
When placing Squid and Hazelnut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Squid is the clear winner. With 605 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Squid takes the lead with only 0g of sugar per 100g, whereas Hazelnut Butter Keto Cups contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Squid or Hazelnut Butter Keto Cups?
Squid appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Squid vegan?
No, Squid is not certified vegan.
What is the calorie difference between Squid and Hazelnut Butter Keto Cups?
There is a difference of 605 calories per 100g between the two products.




