Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce vs Better Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce
Better Bagel
The Verdict: Which is Better?
When placing Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce and Better Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce is the more energy-dense option here, packing 255 more calories per 100g than Better Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce contains significantly more sugar (7.08g) compared to the milder Better Bagel (0.952g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Bagel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce or Better Bagel?
It depends on your goals. Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce has 407 calories, while Better Bagel has 152 calories. Check the detailed table above for sugar and fat content.
Is Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce vegan?
No, Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce is not certified vegan.
What is the calorie difference between Squiggly Knife Cut Style Noodles with a Spicy Garlic Sesame Sauce and Better Bagel?
There is a difference of 255 calories per 100g between the two products.
