Sriracha Chunk Light Tuna vs Buttermilk Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sriracha Chunk Light Tuna
Buttermilk Waffles
The Verdict: Which is Better?
When placing Sriracha Chunk Light Tuna and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sriracha Chunk Light Tuna is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sriracha Chunk Light Tuna contains significantly more sugar (4.29g) compared to the milder Buttermilk Waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Waffles is undeniably the healthier pick.
Looking to build muscle? Sriracha Chunk Light Tuna offers a protein boost with 21.4g per 100g, outperforming Buttermilk Waffles in this category.
Frequently Asked Questions
Which is healthier: Sriracha Chunk Light Tuna or Buttermilk Waffles?
It depends on your goals. Sriracha Chunk Light Tuna has 114 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Sriracha Chunk Light Tuna vegan?
No, Sriracha Chunk Light Tuna is not certified vegan.
What is the calorie difference between Sriracha Chunk Light Tuna and Buttermilk Waffles?
There is a difference of 143 calories per 100g between the two products.
