Head-to-Head Analysis

Sriracha Hot Chilli Sås vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sriracha Hot Chilli Sås

Sriracha Hot Chilli Sås

Not Vegan
VS
Top Pick
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
564.3 kcal
22g
Sugars
0g
1.2g
Fat
50g
2.3g
Protein
0g
7.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Sriracha Hot Chilli Sås and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sriracha Hot Chilli Sås is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sriracha Hot Chilli Sås contains significantly more sugar (22g) compared to the milder Ranch Dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Dressing is undeniably the healthier pick.

Looking to build muscle? Sriracha Hot Chilli Sås offers a protein boost with 2.3g per 100g, outperforming Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Sriracha Hot Chilli Sås or Ranch Dressing?

It depends on your goals. Sriracha Hot Chilli Sås has 139 calories, while Ranch Dressing has 564.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Sriracha Hot Chilli Sås vegan?

No, Sriracha Hot Chilli Sås is not certified vegan.

What is the calorie difference between Sriracha Hot Chilli Sås and Ranch Dressing?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.