sriracha hot chilli sauce vs Iodized Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sriracha hot chilli sauce
Iodized Salt
The Verdict: Which is Better?
When placing sriracha hot chilli sauce and Iodized Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sriracha hot chilli sauce is the more energy-dense option here, packing 67 more calories per 100g than Iodized Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. sriracha hot chilli sauce contains significantly more sugar (13.3g) compared to the milder Iodized Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iodized Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: sriracha hot chilli sauce or Iodized Salt?
It depends on your goals. sriracha hot chilli sauce has 66.7 calories, while Iodized Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is sriracha hot chilli sauce vegan?
No, sriracha hot chilli sauce is not certified vegan.
What is the calorie difference between sriracha hot chilli sauce and Iodized Salt?
There is a difference of 67 calories per 100g between the two products.
