Sriracha Roasted Edamame Beans vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sriracha Roasted Edamame Beans
Chocolate Brownie
The Verdict: Which is Better?
When placing Sriracha Roasted Edamame Beans and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sriracha Roasted Edamame Beans is the more energy-dense option here, packing 143 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sriracha Roasted Edamame Beans contains significantly more sugar (6.67g) compared to the milder Chocolate Brownie (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie is undeniably the healthier pick.
Looking to build muscle? Sriracha Roasted Edamame Beans offers a protein boost with 43.3g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Sriracha Roasted Edamame Beans or Chocolate Brownie?
It depends on your goals. Sriracha Roasted Edamame Beans has 460 calories, while Chocolate Brownie has 317 calories. Check the detailed table above for sugar and fat content.
Is Sriracha Roasted Edamame Beans vegan?
No, Sriracha Roasted Edamame Beans is not certified vegan.
What is the calorie difference between Sriracha Roasted Edamame Beans and Chocolate Brownie?
There is a difference of 143 calories per 100g between the two products.
