Head-to-Head Analysis

Star wars shaped pasta vs Milled Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Star wars shaped pasta

Star wars shaped pasta

Not Vegan
VS
Top Pick
Package of Milled Flax Seeds

Milled Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
64.7 kcal
Energy
433.3 kcal
3.3g
Sugars
0g
0.2g
Fat
20g
2.2g
Protein
26.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Star wars shaped pasta and Milled Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Star wars shaped pasta is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Star wars shaped pasta contains significantly more sugar (3.3482142857143g) compared to the milder Milled Flax Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milled Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Star wars shaped pasta or Milled Flax Seeds?

It depends on your goals. Star wars shaped pasta has 64.732142857143 calories, while Milled Flax Seeds has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Star wars shaped pasta vegan?

No, Star wars shaped pasta is not certified vegan.

What is the calorie difference between Star wars shaped pasta and Milled Flax Seeds?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.