Starbucks Syrup Caramel vs Almond & dragonfruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starbucks Syrup Caramel
Almond & dragonfruit
The Verdict: Which is Better?
When placing Starbucks Syrup Caramel and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Starbucks Syrup Caramel is the more energy-dense option here, packing 140 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Starbucks Syrup Caramel contains significantly more sugar (70g) compared to the milder Almond & dragonfruit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & dragonfruit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Starbucks Syrup Caramel or Almond & dragonfruit?
It depends on your goals. Starbucks Syrup Caramel has 300 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.
Is Starbucks Syrup Caramel vegan?
No, Starbucks Syrup Caramel is not certified vegan.
What is the calorie difference between Starbucks Syrup Caramel and Almond & dragonfruit?
There is a difference of 140 calories per 100g between the two products.
