Starburst, gummi bursts vs peanut m&m's chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Starburst, gummi bursts
peanut m&m's chocolate candies
The Verdict: Which is Better?
When placing Starburst, gummi bursts and peanut m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Starburst, gummi bursts is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Starburst, gummi bursts contains significantly more sugar (55g) compared to the milder peanut m&m's chocolate candies (48.3g). If you are monitoring your insulin levels or trying to cut down on sweets, peanut m&m's chocolate candies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Starburst, gummi bursts or peanut m&m's chocolate candies?
It depends on your goals. Starburst, gummi bursts has 325 calories, while peanut m&m's chocolate candies has 517 calories. Check the detailed table above for sugar and fat content.
Is Starburst, gummi bursts vegan?
No, Starburst, gummi bursts is not certified vegan.
What is the calorie difference between Starburst, gummi bursts and peanut m&m's chocolate candies?
There is a difference of 192 calories per 100g between the two products.
