StarKist Chunky Light Tuna vs Seafood Snackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
StarKist Chunky Light Tuna
Seafood Snackers
The Verdict: Which is Better?
When placing StarKist Chunky Light Tuna and Seafood Snackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, StarKist Chunky Light Tuna is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, StarKist Chunky Light Tuna takes the lead with only 0g of sugar per 100g, whereas Seafood Snackers contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? StarKist Chunky Light Tuna offers a protein boost with 11g per 100g, outperforming Seafood Snackers in this category.
Frequently Asked Questions
Which is healthier: StarKist Chunky Light Tuna or Seafood Snackers?
StarKist Chunky Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is StarKist Chunky Light Tuna vegan?
No, StarKist Chunky Light Tuna is not certified vegan.
What is the calorie difference between StarKist Chunky Light Tuna and Seafood Snackers?
There is a difference of 44 calories per 100g between the two products.
