Head-to-Head Analysis

StarKist Chunky Light Tuna vs Tuna Creations Hickory Smoke Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of StarKist Chunky Light Tuna

StarKist Chunky Light Tuna

Not Vegan
VS
Package of Tuna Creations Hickory Smoke Flavored

Tuna Creations Hickory Smoke Flavored

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
149 kcal
0g
Sugars
0g
5g
Fat
6.1g
11g
Protein
23g
6g
Salt
1.2g

The Verdict: Which is Better?

When placing StarKist Chunky Light Tuna and Tuna Creations Hickory Smoke Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, StarKist Chunky Light Tuna is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: StarKist Chunky Light Tuna or Tuna Creations Hickory Smoke Flavored?

It depends on your goals. StarKist Chunky Light Tuna has 50 calories, while Tuna Creations Hickory Smoke Flavored has 149 calories. Check the detailed table above for sugar and fat content.

Is StarKist Chunky Light Tuna vegan?

No, StarKist Chunky Light Tuna is not certified vegan.

What is the calorie difference between StarKist Chunky Light Tuna and Tuna Creations Hickory Smoke Flavored?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.