Head-to-Head Analysis

Starmix vs Ginger molasses cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Starmix

Starmix

Not Vegan
VS
Top Pick
Package of Ginger molasses cookies

Ginger molasses cookies

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
456.1 kcal
46.7g
Sugars
28.1g
0g
Fat
19.3g
6.7g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Starmix and Ginger molasses cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Starmix is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Starmix contains significantly more sugar (46.7g) compared to the milder Ginger molasses cookies (28.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger molasses cookies is undeniably the healthier pick.

Looking to build muscle? Starmix offers a protein boost with 6.67g per 100g, outperforming Ginger molasses cookies in this category.

Frequently Asked Questions

Which is healthier: Starmix or Ginger molasses cookies?

It depends on your goals. Starmix has 333 calories, while Ginger molasses cookies has 456.14 calories. Check the detailed table above for sugar and fat content.

Is Starmix vegan?

No, Starmix is not certified vegan.

What is the calorie difference between Starmix and Ginger molasses cookies?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.