Head-to-Head Analysis

Stauffers iced gingerbread cookies and stauffers vs Vegan cheese twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stauffers iced gingerbread cookies and stauffers

Stauffers iced gingerbread cookies and stauffers

Not Vegan
VS
Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
440 kcal
33.3g
Sugars
0g
11.7g
Fat
16g
3.3g
Protein
4g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Stauffers iced gingerbread cookies and stauffers and Vegan cheese twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stauffers iced gingerbread cookies and stauffers is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stauffers iced gingerbread cookies and stauffers contains significantly more sugar (33.33g) compared to the milder Vegan cheese twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan cheese twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stauffers iced gingerbread cookies and stauffers or Vegan cheese twists?

It depends on your goals. Stauffers iced gingerbread cookies and stauffers has 433 calories, while Vegan cheese twists has 440 calories. Check the detailed table above for sugar and fat content.

Is Stauffers iced gingerbread cookies and stauffers vegan?

No, Stauffers iced gingerbread cookies and stauffers is not certified vegan.

What is the calorie difference between Stauffers iced gingerbread cookies and stauffers and Vegan cheese twists?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.