Head-to-Head Analysis

Steak sauce vs Tomato Basil Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak sauce

Steak sauce

Not Vegan
VS
Top Pick
Package of Tomato Basil Marinara Sauce

Tomato Basil Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
45 kcal
5.9g
Sugars
5g
0g
Fat
1g
0g
Protein
2g
4g
Salt
1g

The Verdict: Which is Better?

When placing Steak sauce and Tomato Basil Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak sauce is the more energy-dense option here, packing 14 more calories per 100g than Tomato Basil Marinara Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Steak sauce or Tomato Basil Marinara Sauce?

It depends on your goals. Steak sauce has 58.8235 calories, while Tomato Basil Marinara Sauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Steak sauce vegan?

No, Steak sauce is not certified vegan.

What is the calorie difference between Steak sauce and Tomato Basil Marinara Sauce?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.