Head-to-Head Analysis

Steak Strips vs Croissant Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak Strips

Steak Strips

Not Vegan
VS
Top Pick
Package of Croissant Toast

Croissant Toast

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
395 kcal
14.3g
Sugars
9.3g
1.8g
Fat
16.3g
32.1g
Protein
9.3g
3g
Salt
1.4g

The Verdict: Which is Better?

When placing Steak Strips and Croissant Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steak Strips is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steak Strips contains significantly more sugar (14.3g) compared to the milder Croissant Toast (9.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Croissant Toast is undeniably the healthier pick.

Looking to build muscle? Steak Strips offers a protein boost with 32.1g per 100g, outperforming Croissant Toast in this category.

Frequently Asked Questions

Which is healthier: Steak Strips or Croissant Toast?

It depends on your goals. Steak Strips has 214 calories, while Croissant Toast has 395 calories. Check the detailed table above for sugar and fat content.

Is Steak Strips vegan?

No, Steak Strips is not certified vegan.

What is the calorie difference between Steak Strips and Croissant Toast?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.