Head-to-Head Analysis

Steak Strips vs Organic Tempeh Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steak Strips

Steak Strips

Not Vegan
VS
Top Pick
Package of Organic Tempeh Original

Organic Tempeh Original

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
176 kcal
14.3g
Sugars
0g
1.8g
Fat
7.1g
32.1g
Protein
21.2g
3g
Salt
0g

The Verdict: Which is Better?

When placing Steak Strips and Organic Tempeh Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak Strips is the more energy-dense option here, packing 38 more calories per 100g than Organic Tempeh Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Steak Strips contains significantly more sugar (14.3g) compared to the milder Organic Tempeh Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tempeh Original is undeniably the healthier pick.

Looking to build muscle? Steak Strips offers a protein boost with 32.1g per 100g, outperforming Organic Tempeh Original in this category.

Frequently Asked Questions

Which is healthier: Steak Strips or Organic Tempeh Original?

It depends on your goals. Steak Strips has 214 calories, while Organic Tempeh Original has 176 calories. Check the detailed table above for sugar and fat content.

Is Steak Strips vegan?

No, Steak Strips is not certified vegan.

What is the calorie difference between Steak Strips and Organic Tempeh Original?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.