Head-to-Head Analysis

Steak-ums vs Soy Chorizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steak-ums

Steak-ums

Not Vegan
VS
Package of Soy Chorizo

Soy Chorizo

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
179 kcal
0g
Sugars
2.4g
34.4g
Fat
14.3g
21.9g
Protein
8.9g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Steak-ums and Soy Chorizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steak-ums is the more energy-dense option here, packing 227 more calories per 100g than Soy Chorizo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Steak-ums takes the lead with only 0g of sugar per 100g, whereas Soy Chorizo contains 2.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steak-ums offers a protein boost with 21.9g per 100g, outperforming Soy Chorizo in this category.

Frequently Asked Questions

Which is healthier: Steak-ums or Soy Chorizo?

It depends on your goals. Steak-ums has 406 calories, while Soy Chorizo has 179 calories. Check the detailed table above for sugar and fat content.

Is Steak-ums vegan?

No, Steak-ums is not certified vegan.

What is the calorie difference between Steak-ums and Soy Chorizo?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.