Head-to-Head Analysis

STEAKHOUSE-STYLE Steak & Bean Soup vs Chunk Light Tuna in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STEAKHOUSE-STYLE Steak & Bean Soup

STEAKHOUSE-STYLE Steak & Bean Soup

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna in water

Chunk Light Tuna in water

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
88.5 kcal
4.9g
Sugars
0g
1.4g
Fat
0.9g
8.2g
Protein
21.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing STEAKHOUSE-STYLE Steak & Bean Soup and Chunk Light Tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STEAKHOUSE-STYLE Steak & Bean Soup is the more energy-dense option here, packing 18 more calories per 100g than Chunk Light Tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STEAKHOUSE-STYLE Steak & Bean Soup contains significantly more sugar (4.9g) compared to the milder Chunk Light Tuna in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Light Tuna in water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STEAKHOUSE-STYLE Steak & Bean Soup or Chunk Light Tuna in water?

It depends on your goals. STEAKHOUSE-STYLE Steak & Bean Soup has 106 calories, while Chunk Light Tuna in water has 88.5 calories. Check the detailed table above for sugar and fat content.

Is STEAKHOUSE-STYLE Steak & Bean Soup vegan?

No, STEAKHOUSE-STYLE Steak & Bean Soup is not certified vegan.

What is the calorie difference between STEAKHOUSE-STYLE Steak & Bean Soup and Chunk Light Tuna in water?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.